Pikiran selalu menggelepar, bagaikan seekor ikan yang dikeluarkan dari dalam air dan dilemparkan ke atas daratan; pikiran orang gentar dalam usaha membebaskan diri dari jeratan Mara.

Pikiran iki tansah klepekan kayadene iwak dientas saka jroning banyu banjur diuncalake ing lemah. Awit saka iku panguwasane Mara (panggoda) kudu disirnakake.

As a fish taken from his watery home and thrown on the dry ground, our thought trembles all over in order to escape the dominion of Māra (the tempter).

vrijo va thale khitto
okamakata ubbhato
pariphandatimida citta
mradheyya pahtave